plan...

what is your long term Goal..?

for long term Goal you need a short term and long term program, plan what you want as long its towards to your Goal.

Remember you must have :

Aim.

Artistic.

Believe

Being True.

Being Oneself.

Commitment.

Compassion.

Conscience.

Courage.

Determination.

Discipline.

Effort.

Faith.

Focus.

Forgiveness.

Friendship.

Generosity.

Giving.

Honesty.

Hope.

Humble.

Idealism.

Imagination.

Knowledge.

Leadership.

Maturity.

Never give up.

Passion.

Patient.

Pray.

Respect.

Sacrifice.

Selflessness.

Simplicity.

Sincerity.

Smart.

Strategy.

Tolerant.

Vision.

From the list above the most important is you Pray To God ( ALLAH S.W.T ) first, ask for forgiveness put faith in your heart and believe it, then proceed to your plan

Good luck..

SUUNTO AMBIT

AMBIT

Do you know what is AMBIT.?

Maybe some of you did't know what is the meaning of Ambit

ambit - an area in which something acts or operates or has power or control: "the range of a supersonic jet"; "a piano has a greater range than the human voice"; "the ambit of municipal legislation"; "within the compass of this article"; "within the scope of an investigation"; "outside the reach of the law"; "in the political orbit of a world power"

http://www.thefreedictionary.com/ambit

Suunto Ambit bring in the best technology, suitable for outdoor person who is looking forward his /her activity, pretty needed whose working playing, staying in great shape towards perfomance. base in Finland, manufacture in Finland, Made in Finland

Suunto Ambit Black (HR)

Durability and precision are the essence of Suunto Ambit. Advanced features suit both on and off-season activities for the hardcore explorer.

The Suunto Ambit Black (HR) package includes Suunto Ambit Black, Suunto ANT Comfort Belt, USB power cable, and Quick Guide.

SPECIALIZED OUTDOOR FUNCTIONS
__Full-featured GPS with Waypoint navigation
__Unique 3D compass
__Accurate barometric altitude
__Barometer
__Temperature

ADVANCED TRAINING FUNCTIONS
__Highly responsive pace and speed (FusedSpeed™) with accelerometer integrated GPS
__Accurate vertical speed with barometric altimeter
__Advanced heart rate monitoring with Peak Training Effect and Recovery Time
__Online sports diary with planning & analysis tools in Movescount.com
__Compatible with Suunto Bike and Cadence PODs

MOUNTAIN & EVERYDAY EXPLORATION
__Robust BuiltToLast -casing
__Enhanced battery lifetime; approximate operating time in:
1. Outdoor mode 50h - with longer GPS tracking interval, suitable for e.g hiking
2. Training mode 15h - with shorter GPS tracking interval, suitable for e.g running
3. Watch mode 30 days - watch mode including ABC functions
__100 m / 328 ft water resistant (ISO 2281)
__Upgradeable with new functionalities through Movescount.com

make sure you register movescounts.

I Can't wait 20th march 2012 the launching Suunto Ambit in Malaysia.